Ligature Human Performance

Maximize your potential

Unlock your peak performance with personalized training, coaching, and education.

  • Evidence-based education
  • Cohort & individual training
  • Secure client portal
Firefighters in burnt bus

About us

We strive to be the trusted link between evidence-based performance science and the people who need it most.

Our services

  • Education
  • Personal and Group Training
  • Athletic Development
Inclusive Performance Community
Every client feels supported, whether they’re a beginner or professional, a civilian or a tactical athlete.
Evidenced Based Education
No fads, no fluff—only proven methods backed by science.
Tactical Strength and Conditioning Coach Development
Raising the standard for tactical strength & conditioning professionals.

Achieve your goals

Join countless others who have transformed their lives through our comprehensive approach to human performance.

Tell us what you need

Fill out the form and we’ll align you to the right service.

From the blog

The Start of Something New
It's eventually time for everyone to start fresh.